Did you know that sometimes even with the best of intentions we still stuff it up...??
Last round I thought I was eating enough calories- turns out I wasn't and there was a good 200 cals I wasn't eating (go figure). So no wonder I wasn't losing weight, I was living in starvation mode!!! So now I can change my menu plans I'm good!! I can add foods- plan my snacks and eat extras if needed and hopefully that does it for me!!!
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