Goals for round 1

Today I decided to set my goals for round 1. A slightly daunting task but I'm sure I will add more things to it once I get going!!

Goal 1: To walk at least 5kms without getting puffed.
Goal 2: To jog/run for the first time since high school (year 10!!)
Goal 3: To go on a 6+km bike ride
Goal 4: To be able to do a proper push up (on my toes!)
Goal 5: ??

Well that's all I have.
I'm not entirely sure what to expect with this program, but I am hoping that whatever happens, whatever it brings, it will be positive. I will be adding more, but my main motivation really is so I feel better about myself.

I think that's what really undoes me every time I try and lose weight. I concentrate on impressing others, getting their approval, and trying to look good for them rather than myself. This time is for me, and me only!
I want to have a pain free winter with stronger back muscles to support my spine and hopefully relieve the pressure on it due to my arthritis! Fingers crossed for me!!!

L xx