I keep thinking of that saying, If you can't stand the heat, get out of the kitchen.. I suppose it would be helpful if I had somewhere nice and cool to go! Maybe underground???
Yesterday was so hot early on, I couldn't even leave the house. So I did some basic exercise. Today I felt so guilty that I did around 40mins of Zumba and am now feeling good. At the moment I suppose all I can do is start to watch what I'm eating and exercise. I am really looking forward to starting the 12WBT program, and after hearing about the success people have had after doing a couple of rounds, I'm feeling positive.
Only a short entry today, because I'm off to enjoy the rest of my Sunday!!
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